BUT DASH!

We know it's to 'Butt Dial' someone on accident, what happens when you BUT DASH on purpose? The focus is embracing the present moment and working towards your best life...on purpose. We often hold on to the past while stressing about the future. But, what does life look like when you live in the now? Join me as we talk about how to work through and overcome all things with the confidence. 

What will your DASH mean? 

Episodes

Aug 23, 2026

1 hr 3 min

Tonight on BUT DASH 🎙️ — Love, Loyalty & Lessons
Love can be spoken, but loyalty is demonstrated.
Can you love someone and still be disloyal?
Does one act of betrayal erase years of love?
And when trust is broken, can love alone rebuild it?
Tonight, we’re getting into the uncomfortable spaces between love, loyalty, choices, and consequences.

Aug 23, 2026

1 hr 3 min

Let's talk grief

Aug 17, 2026

Aug 17, 2026

59 min


Grief doesn’t follow a timeline, and healing doesn’t mean the hurting completely stops.Grief changes you, but it doesn’t mean your life, joy, or purpose ends. Let's talk about it. 

Aug 17, 2026

59 min

Aug 11, 2026

1 hr 9 min

You start out as friends, and somewhere along the way, “friend” turns into Sis or Bro. But when we give someone that title, does the relationship come with a different level of expectation?

Aug 11, 2026

1 hr 9 min

Aug 3, 2026

1 hr 5 min

Men, Mental Health and decisions that follow. A raw, unfiltered conversation about life and the decisions made based on past moments. 

Aug 3, 2026

1 hr 5 min

Jul 20, 2026

57 min

Accountability is one of the greatest tests of any relationship. Many times people avoid tough conversations for the sake of keeping their relationship from growing. This episode we talk about the urgency of accountability. 

Jul 20, 2026

57 min

Forgiveness

Jul 13, 2026

Jul 13, 2026

1 hr 5 min

The best thing we can do for ourselves is forgive the things we've overlooked, accepted pain from people and forgot that we matter. 

Jul 13, 2026

1 hr 5 min

Jul 7, 2026

1 hr 10 min

"Self-love isn't selfish, it's the foundation of everything else. In this episode,  we talk about reasons and benefits of self love. 
"Choose yourself with the same love you give to everyone else."

Jul 7, 2026

1 hr 10 min

Jul 6, 2026

1 hr 10 min

Self Love is the most important part of life. It's creating boundaries and remembering who you are meant to be! 

Jul 6, 2026

1 hr 10 min

Jun 25, 2026

3 min

Welcome to But Dash! 
But Dash is a space for those who are ready to stop merely existing and ready to live with intention. Together, we will challenge fear, embrace purpose, heal from life's setbacks and create a legacy worth remembering. Your dash isn't just the time you were given, it's the impact you choose to make every day!! 
#DashofPurpose 
1st episode drops July 6, 2026 

Jun 25, 2026

3 min

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